Sessions – Strength Coaching

Choose the training
that suits you perfectly.

Tailored to your strength level, your goals and the level of support you want. Whether you just need a targeted strength boost or want long-term guidance – here you'll find the right package for building your strength. A session lasts 60 minutes; the HIIT workout is deliberately kept compact at 30 minutes.

HIIT Workout

Your intense start to a busy day!

Even if your schedule is packed, you can find 30 minutes for an intense workout that moves you forward physically!

Running Training

Your individual start into running!

Perfect for anyone who wants to give it a try or set a targeted running stimulus.

Single Session

Your personal start into strength training!

Perfect for anyone who wants to give it a try or set a targeted strength stimulus.

5-Session Package

Save €50!

Regular coaching for more structure, strength progress and motivation – perfect for measurable results in your strength training.

10-Session Package

1 PT session free!

More flexibility and personal guidance – for sustainable strength gains and optimal support.

20-Session Package

2 PT sessions free!

The most intensive coaching with maximum support – your all-round package for the greatest possible strength gains and clearly achieved goals.